Free document templates for Health & Wellness
In a busy and distracting world, it’s vital to make space for our own health and wellbeing. Our carefully crafted collection of health and wellness templates were designed to make it easy to achieve your wellness goals. With customizable templates for tracking exercise, building a journaling habit, and setting health-related goals, staying on top of your health and wellness progress couldn’t be easier.
Search

Year in review
Explore our year in review template to thoughtfully track your achievements and plan ahead. A perfect tool for personal and professional growth.

Pro con list
Discover how the pro-con list template streamlines decision-making, offering a clear approach to weigh options effectively.

Parenting agreement
Discover how our parenting agreement template can simplify your co-parenting journey. Structured, comprehensive, and easy to use - it’s the key to harmonious co-parenting.

Empathy map
Enhance user understanding and engagement with our empathy map template. Discover what your users say, think, do, and feel to create impactful user experiences. Start making data-driven decisions for your business today!

Food diary
Discover mindful eating with our food diary template. Track, reflect, and achieve your health goals. Start your journey to wellness today!

Water tracker
Discover better health with our easy-to-use water intake template. Track hydration effortlessly and enhance your wellbeing today.

Migraine diary
Track, analyze, and understand your migraines with our customizable migraine diary template. Start your journey to better migraine management now.

Stress log
Discover how to manage stress effectively with our stress log template. Track, analyze, and transform your stress into growth.

CBT worksheet
Enhance your mental well-being with our CBT worksheet template. Designed for effective stress and anxiety management, it guides you in reshaping thoughts and emotions.

Universal training plan
Elevate your training with our training plan template, designed to adapt to every athletic goal. Begin your fitness journey today!